.png)
Inner Pondering
Welcome to Inner Pondering, a sacred space for the soul on its journey home. This podcast is for the quiet seekers walking through the fire of personal transformation—those who feel the pull toward a spiritual awakening, to heal emotionally, and to remember who they truly are.
Each episode is a gentle yet honest conversation on navigating the "dark nights" of the soul, releasing what no longer serves, and returning to your inner truth. Through mindfulness, personal reflections, and soulful reminders, Nikki invites you to slow down, breathe, and reconnect with the wisdom already inside you.
This isn’t about becoming someone new—it’s about the "unbecoming" of everything you’re not. It is a journey of spiritual growth and emotional healing, not by fixing your wounded parts, but by remembering the part of you that is already whole.
When you finally listen to the quiet voice within… that’s when the real inner awakening begins.
Inner Pondering
Why You Are Not Your feelings: The Truth About Awareness
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Witness Awareness: Recognizing What You Are Beyond Your Emotions
We are taught to believe we are our emotions, but feelings are just weather passing through a sky that never changes. If you are tired of being "handled" by your anxiety or defined by your moods, it’s time to meet the one who is watching them.
In this episode, we explore the shift from "I am this feeling" to "I am aware of this feeling." This isn't about suppressing your humanity or spiritual bypassing—it’s about recognizing the steady, untouched awareness that is here before, during, and after every emotional storm.
What we explore in this session:
- The Observer Self: Learning to witness emotions without being defined by them.
- Self-Inquiry in Practice: How to find the "witness" in the middle of a panic or a peak.
- The Unchanging Sky: Recognizing the pure awareness that remains untouched by your history.
- From Feeling to Being: Practical steps to detach your identity from your emotional states.
Key Quote: > "You are not the storm; you are the vast space in which the storm happens. The weather changes, but the sky remains."
Thank you for listening! You are the one I come to meet.
Please like and subscribe!
My youtube channel: https://www.youtube.com/channel/UCPJxl14CDr8T3XABTWWI_iQ